As an extraordinary year comes to a close, many reflect upon the days behind them. Some are making New Year’s resolutions informed by behavioral patterns born from a year of…
Consider this my official notice – I’m leaving yoga. Well… Perhaps I should say I’m leaving “yoga” – the antiquated label that modern society has played fast and loose with;…
For many years now, I have listened to the choirs of both the dance and yoga communities lifting their voices around me – guiding, dictating, encouraging, oppressing. I’ve encountered those…